SAMS HEALTH CLUB IN LAHORE

(Independent)
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Type of club
Fitness club Fitness club
Dancing school Dancing school
Gym Gym
Yoga center Yoga center
sports club sports club
Informaciones útiles :
Sauna/Hammam
Dirección: (Ver en el mapa )

40 B1 gulberg 111, Off M.M Alam road, Lahore, pakistan - 38 T phase 2, commercial area , DHA, Lahore

N/A Lahore

Pakistan

Teléfono recepción :  +92-3224107350
Fax :  +92-42-35714239
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A description text is available in :

Idiomas hablados :
en
Periodo de apertura :  01/07 - 01/07
Gym/fitness studio and pool in gulberg only. No mixed gym( separate male & female timings)
FEMALES-mon-sat 10am to 6pm (for spa services), gym- 7.30am -6pm, Outdoor pool -9am-6pm(April - early November- seasonal) sundhays 12noon-4pm.
MALES- mon-sat 6pm-10pm( for spa services), gym-6pm-10pm, Outdoor pool- 6pm-10pm. sundhays 4-8pm
All speciality/consultant clinics - by appointment only, mixed clinics.
We reserve the right to change timings/prices.
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Access by car : FOLLOW SIGNS TO GULBERG - M.M ALAM RD - WE ARE OPPOSITE SUBWAYS AND BEHIND TABAQ RESTAURANT.

Access by public transport : PLENTY OF PUBLIC TRANSPORT - BUSES /RICKSHAWS.

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Opening period from : 01/07/2013

Opening period to : 01/07/2036

Opening hours : Gym/fitness studio and pool in gulberg only. No mixed gym( separate male & female timings) FEMALES-mon-sat 10am to 6pm (for spa services), gym- 7.30am -6pm, Outdoor pool -9am-6pm(April - early November- seasonal) sundhays 12noon-4pm. MALES- mon-sat 6pm-10pm( for spa services), gym-6pm-10pm, Outdoor pool- 6pm-10pm. sundhays 4-8pm All speciality/consultant clinics - by appointment only, mixed clinics. We reserve the right to change timings/prices.

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checkSwimming classes for child

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checkOther aquatic sport

checkAerobics / Aérogym

checkFlex and Cardio

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checkLIA (Low Impact Aerobic)

checkFit cardio

checkHi-Lo (Hi Low Impact Aerobic)

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checkWeight training

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checkPilates

checkGym trad

checkThighs / Abs / Glutes

checkOther strength training classes

checkMartial Arts: Judo, Karate, Aikido, Wrestling

checkYoga

Annual subscription rate : see webite www.sams.pk for details

Semi-annual subscription rate : see website for details

Quarterly subscription rate : see website for details

Monthly subscription rate : from 2,500- 3,500Rs

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checkJacuzzi

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checkWellness center (massages, care, UV, hair removal)

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checkRestaurant / Bar

checkDietitian / nutritionist

checkPersonal coach

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